Using hair products

By | July 17, 2017

Refrain from using hair products on a regular basis.Small lifestyle changes will help you to keep your hair healthy and to combat hair loss. Include more high-protein food such as lean meat, fish and soy in your diet. Your hair strand is mostly composed of protein.

which means if your hair is not getting enough proteins, it can make your hair weak. So, if your hair loss is because of protein deficiency, you can fix it by including more protein in your diet.Though you like to keep your hair and scalp squeaky clean.

using hair products such as shampoos and conditioners loaded with chemicals can result in hair fall as the hair could lose its strength due to dryness. Instead of harsh shampoos, opt for a mild one or herbal one. Also, try to include some natural homemade remedies in your haircare routine.

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Source : http://www.india.com/lifestyle/top-4-tips-to-prevent-excessive-hair-loss-2273904/

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